Weigh In record (no journal entry) for 04 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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636 kcal
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Fat: 13.30g | Prot: 24.60g | Carb: 97.50g.
Breakfast: Wholemeal Bread, Wheat Biscuits. Lunch: Wholemeal Bread. Dinner: Mexican Bean Burgers. more...
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steady weight
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Colinhiscock's weight history
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