Weigh In record (no journal entry) for 03 May 2013
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217.4 lb
Lost so far: 194.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1929 kcal
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Fat: 60.35g | Prot: 111.05g | Carb: 267.45g.
Breakfast: VitaCraves Gummies, Total 0% Greek Yogurt with Blueberry Acai, Rotisserie Chicken, Chocolate Chip Cookie Dough Protein Bar, Coca-Cola Classic (7.5 oz), Strawberry Cheesecake. Lunch: Apple Pie, Chocolate Chip Cookie Dough Protein Bar. Dinner: Frooti Tootis, Wild Cherry Freeze, Movie Theater Popcorn (Small). Snacks/Other: Premium Classic Sausage & Uncured Pepperoni Pizza, Chocolate Chip Cookie Dough Protein Bar, 100% Grated Parmesan Cheese, Breadstick, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup). more...
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losing 1.9 lb a week
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