Weigh In record (no journal entry) for 20 April 2020
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125.2 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1640 kcal
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Fat: 68.59g | Prot: 50.10g | Carb: 155.19g.
Breakfast: Lettuce, Le Grec Vinaigrette Balsamique, Tomatoes, Onions , Peanut Butter, Toasted Roll, Olive Oil , Soy Milk , Sugar. Dinner: Paprika , Olive Oil , Ground Pork (Cooked) , Garlic , Thai Kitchen Fish Sauce, Lime Juice , Lemon Juice (Canned or Bottled) , Onions , King Soba Organic Black Rice Noodles, Tomatoes. Snacks/Other: Sugar, Silk Unsweetened Fortified Soy Beverage , Sangria. more...
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steady weight
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