greg27607's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
207.2 lb Lost so far: 12.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
147 kcal Fat: 11.79g | Prot: 9.02g | Carb: 0.40g.   Breakfast: Sliced Country Ham, Fried Egg. more...
losing 19.6 lb a week

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