Pedroventura's Journal, 03 May 2013

230.0 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 37.19g | Prot: 61.88g | Carb: 228.01g.   Breakfast: Wegmans Black Beans Canned, Bananas, Butter, KFC Crispy Chicken Strips (2), Toasted Bread, Fried Egg, White Rice. Lunch: Whole Milk, Coffee. more...

3308 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...