Weigh In record (no journal entry) for 03 May 2013
|
189.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
798 kcal
|
Fat: 35.37g | Prot: 31.77g | Carb: 96.95g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer, Oatmeal. Lunch: Cheese Pizza. Dinner: Almonds, Hot Chocolate Cocoa (Made with Whole Milk). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|