Weigh In record (no journal entry) for 03 May 2013
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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981 kcal
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Fat: 52.94g | Prot: 78.34g | Carb: 18.22g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tuna in Water (Canned), Mayonnaise. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Beef, Vodka. more...
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steady weight
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