Kathy Vanish's Journal, 02 May 2013

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Weigh In record (no journal entry) for 02 May 2013

158.0 lb Lost so far: 37.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:

1065 kcal

Fat: 56.00g | Prot: 32.00g | Carb: 107.00g. Lunch: Regular Iced Coffee (Medium), French Fries (Medium), Southwest Crispy Chicken Sandwich. Snacks/Other: Cola. more...

2709 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 3 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week