Weigh In record (no journal entry) for 02 May 2013
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171.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1153 kcal
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Fat: 58.77g | Prot: 74.05g | Carb: 94.95g.
Breakfast: Coffee with Milk, All-Bran Buds, Organic Plain Yogourt. Lunch: Apples, Cheese Curds, Cheddar Cheese Slices. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Apples , Apples . more...
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losing 5.6 lb a week
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