Weigh In record (no journal entry) for 29 April 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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898 kcal
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Fat: 59.76g | Prot: 48.65g | Carb: 42.29g.
Breakfast: Latte Parzialmente Scremato, Special K Albicocche e Pesche. Lunch: Crackers, Lattuga, Olio Extra Vergine di Oliva, Hamburger Allo Speck. Dinner: Crackers, Lattuga, Olio Extra Vergine di Oliva, Hamburger Allo Speck. more...
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2633 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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