Colinhiscock's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
884 kcal Fat: 33.04g | Prot: 62.57g | Carb: 82.02g.   Lunch: Oats & Honey Granola Bars, Chinese Chicken on A Stick. Dinner: Fish Cake or Patty. Snacks/Other: Toasted Crumpet. more...
gaining 7.0 lb a week

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