I had death in my family and a retirement celebration and lost control. I am back on track now as I was weighing 283. My sisters have been a great help to me. I will not be too hard on myself for messing up.
|
278.0 lb
Lost so far: 3.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
|
gaining 1.4 lb a week
|