Weigh In record (no journal entry) for 17 April 2020
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271.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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356 kcal
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Fat: 16.22g | Prot: 40.83g | Carb: 6.96g.
Breakfast: Norbest Ground Turkey Lean, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Egg White, I Can't Believe It's Not Butter! Original Cooking Spray, Chompies High Protein / Low Carb Multigrain Bread, Centrum Silver Ultra Women's Multi Vitamins. more...
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gaining 0.5 lb a week
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