Weigh In record (no journal entry) for 17 April 2020
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128.7 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1028 kcal
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Fat: 49.72g | Prot: 74.53g | Carb: 68.35g.
Breakfast: Onions , Cold Cut, Baby Carrots , Kombucha, Egg (Whole) , Thai Kitchen Fish Sauce, Sugar, Vermicelli, Danone Oikos Plain Greek Yogurt, Fresh Lime Juice, Tomatoes, So Nice Organic Soy Unsweetened, Coffee, Olive Oil . more...
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gaining 6.3 lb a week
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