Fish609's Journal, 01 May 2013

345.0 lb Lost so far: 79.0 lb.    Still to go: 165.0 lb.    Diet followed poorly.

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1416 kcal

Fat: 29.40g | Prot: 72.71g | Carb: 224.72g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt, Ice Coffee and Milk. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Ham and Bean Soup. Snacks/Other: Hershey's Milk Chocolate Kisses, Navels Oranges, Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Bananas. more...

3812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...