Weigh In record (no journal entry) for 16 April 2020
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333.1 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1151 kcal
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Fat: 81.37g | Prot: 84.64g | Carb: 20.12g.
Breakfast: Best Choice Shredded Sharp Cheddar Cheese, Farmer's Market Large Grade A Eggs, Butter. Lunch: Wegmans 97% Fat Free Ham, Birds Eye Mashed Cauliflower Sour Cream & Chives. Dinner: Birds Eye Steamfresh Broccoli, Hellmann's Real Mayonnaise, solid white albacore tuna in water. Snacks/Other: Hellmann's Real Mayonnaise, Hard-Boiled Egg. more...
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gaining 2.4 lb a week
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