Weigh In record (no journal entry) for 16 April 2020
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236.8 lb
Lost so far: 86.6 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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855 kcal
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Fat: 62.86g | Prot: 51.19g | Carb: 24.18g.
Breakfast: Woolworths Gouda, Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Onions , Woolworths Thick Beef Burger Patties. more...
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losing 1.5 lb a week
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Unicorns_Exist's weight history
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