Weigh In record (no journal entry) for 01 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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956 kcal
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Fat: 5.00g | Prot: 18.30g | Carb: 81.40g.
Breakfast: Wheat Biscuits. Lunch: Weetabix. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Low Fat Sausages. Snacks/Other: Digestive. more...
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losing 7.0 lb a week
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Colinhiscock's weight history
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