Pinkecka's Journal, 30 April 2013

CC-80
CCC-106
CB-96
BR-30
MU-62

13/ABRIL/2013
CC-83
CCC-107
CB-97
BR-31
MU-64

Muy feliz y entusiasmada oh yes :)!

169.8 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2285 kcal

Fat: 111.37g | Prot: 96.32g | Carb: 222.16g.   Breakfast: Azucar, Crema, Cafe, Pan integral, aceite vegetal, jamon, huevo. Lunch: Tostadas, Salpicón de Res, Infusion te. Dinner: Queso amarillo, Tomate, Leche Semidescremada, Lechuga, Jamon, Bolillo. Snacks/Other: Barra Rice Krispies, tajin, Sandia. more...

2575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...