Weigh In record (no journal entry) for 30 April 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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124 kcal
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Fat: 3.02g | Prot: 2.47g | Carb: 30.61g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Strawberries. more...
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losing 1.5 lb a week
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