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Starting my raw diet today . I made some mock taco meat and some raw salsa with salad greens. I go in for surgery on the 6th , and the complications I've been having have set me thinking how unhealthy I am. I still haven't smoked since January and I'm very proud of that. unfortunately I've gained more weight than I ever have in the past. I decided that I enjoy cooking so much that if I turned my obsession into something healthy I might actually lose weight. I spent 240 dollars on groceries last night. I want to try and keep track of how much it costs to stay on this diet because it may not actually be worth living this way. If I lose weight and my health gets better I would spend thousands of dollars a month... I wouldn't be able to afford anything else, but I'd be skinny! jk.
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243.1 lb
Lost so far: 0 lb.
Still to go: 93.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2013:
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881 kcal
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Fat: 40.06g | Prot: 17.59g | Carb: 137.79g.
Breakfast: Tropical Fruit & Berry Trail Mix, Dried Cranberries, Kiwi Fruit, Strawberries, Blueberries, Dried Apricot. Lunch: Black Olives, Kumquats, Garlic, Red Onions, Avocados, Bell Peppers, Sun-Dried Tomatoes, Red Tomatoes, Cucumber (with Peel), Mixed Nuts, Baby Carrots, Stop & Shop Mixed Salad Greens. Snacks/Other: Bananas. more...
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3300 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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gaining 1.0 lb a week
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