Weigh In record (no journal entry) for 30 April 2013
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151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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728 kcal
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Fat: 12.88g | Prot: 28.46g | Carb: 114.85g.
Breakfast: Weetabix. Lunch: Weetabix. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Mexican Bean Burgers. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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