Weigh In record (no journal entry) for 04 October 2010
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181.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2010:
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1007 kcal
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Fat: 36.67g | Prot: 44.01g | Carb: 130.72g.
Breakfast: Lean Gourmet Santa Fe Style Rice and Beans, CAULIFLOWER, BROCCOLLI, CARROTS, MARZETTI, Fat Free French Vanilla Liquid Coffee Creamer, truvia, coffee. Lunch: Budget Gourmet Rigatoni in Cream Sauce with Broccoli & White Chicken, Diet Iced Tea, BUTTER LETTUCE, KEN'S LITE BALSAMIC VINAIGRETTE, TYSON DICED CHICKEN. more...
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steady weight
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