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1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
candy bar snack :(
2 bowls salad, 1 bowl soup dinner
Large weight gain?? Hmmm.. Maybe salt from soup caused water retention. Will have to see
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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gaining 14.0 lb a week
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