Weigh In record (no journal entry) for 29 April 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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3538 kcal
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Fat: 130.27g | Prot: 130.02g | Carb: 390.10g.
Breakfast: Clementines, Boiled Egg. Lunch: Light String Cheese, Mini Babybel Light Original, Mojo Bar - Mountain Mix, Clementines. Dinner: Plain Cheese Cake, Rice Pilaf, Crusted Sole, Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Sweet Tea, Butter (Salted), Sour Dough Bread, Parmesan Cheese (Shredded), Chef Salad with Ranch Dressing, Minestrone Soup, Antipasto. Snacks/Other: Blueberry Streusel Muffin, Skinny Vanilla Latte (Grande). more...
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2306 kcal
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Activities & Exercise:
Hiking - 1 hour and 4 minutes, Walking (moderate) - 3/mph - 35 minutes, Driving - 4 hours, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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