Weigh In record (no journal entry) for 29 April 2013
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161.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2013:
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1235 kcal
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Fat: 46.25g | Prot: 41.22g | Carb: 168.27g.
Breakfast: Blueberries, Strawberries, Blackberries, Special K Chocolatey Delight Cereal, Whole Milk. Lunch: Premium Roast Coffee (Small), French Fries (Medium), Premium Crispy Chicken Classic Sandwich. more...
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2638 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours, Driving - 3 hours, Standing - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Kathy Vanish's weight history
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