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Went to the grocery store and bought only foods that would be good to me. I must stay focused and not waiver from those foods. The waivering is why I haven't lost in over a month. :(
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1335 kcal
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Fat: 62.06g | Prot: 37.56g | Carb: 143.65g.
Breakfast: hearty grain bagel, nutella, Pineapple, Equal Sweeteners (Aspartame) Packets, Tea (Brewed, Decaffeinated). Dinner: French Onion Soup, hard boiled egg, bacon bits hormel, Classic Caesar Croutons, Chunky Blue Cheese Dressing, salad. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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steady weight
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