runesha's Journal, 14 April 2020

that curry fish and home made buns were worth the 900g🤭im not even feeling guilty and since i indulged in it and enjoyed it so much. i must say its no biggie to get back on the wagon. i guess the lessons learned is guilty tend to make u eat more at the end of the day coz u just keep on feeling bad for what u did. but like i said i indulged guilt free. and i know ofcoz it will take me another week to 2 weeks to shed the grams. but theres no rush.

248.7 lb Lost so far: 137.1 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.