Weigh In record (no journal entry) for 13 April 2020
|
151.0 lb
Lost so far: 64.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
878 kcal
|
Fat: 50.22g | Prot: 34.61g | Carb: 82.74g.
Breakfast: Egg, Fresh Pork Sausage , Coffee (Brewed From Grounds) , EarthGrains 35 Calorie Wheat Bread. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Raspberries , Corn, Baking Powder or Buttermilk Biscuit (Home Recipe). Dinner: Fruit Salad, Carolina Pride Bologna. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|