Weigh In record (no journal entry) for 29 April 2013
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165.9 lb
Lost so far: 3.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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984 kcal
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Fat: 40.49g | Prot: 77.88g | Carb: 77.46g.
Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs, Hazelnut Coconut Milk Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Bunny-Luv Organic Baby Carrots, Lana's Egg Whites, Organic Strawberries, Milled Flax Seed, Organic Baby Kale, Fuji Apples. Lunch: Mini Cucumbers, Campari Tomatoes, Chicken Thigh (Skin Not Eaten). Dinner: Fresco Cocktail Cucumbers, Garden Veggie Patties (100g). Snacks/Other: Coconut Almond Mini Bars. more...
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losing 0.3 lb a week
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