andy1840's Journal, 13 April 2020

269
269.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2020:
660 kcal Fat: 39.83g | Prot: 33.18g | Carb: 41.58g.   Breakfast: Coca-Cola Coke Zero (Can), Hellmann's Real Mayonnaise, Publix Cooked Sweet Ham, Market Pantry 10" Flour Tortilla,  Havarti Cheese. Snacks/Other: Great Value String Cheese . more...
gaining 0.2 lb a week

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