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35cm both calves
54.4 right thigh
54 left thigh
36cm right biceps
36.5 left Biceps
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153.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2091 kcal
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Fat: 65.82g | Prot: 130.01g | Carb: 251.78g.
Breakfast: Meridian Natural Peanut Butter, Egg, Bananas, Healthy Sports Vegan Protein, Oats. Lunch: Olive Oil, NOEL CARVE, Doria Pasta Integral, Carrots. Dinner: Healthy Sports Vegan Protein, Bananas, Egg, Oats. more...
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steady weight
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