|
Was doing well,but then when I was tidying a cupboard I found some fudge that I must have put away over a year ago........oh no........munched my way through them which is annoying as I haven’t had sweets in 3 months
|
329.9 lb
Lost so far: 34.1 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
1380 kcal
|
Fat: 15.27g | Prot: 51.06g | Carb: 258.43g.
Breakfast: Bananas. Lunch: Tesco Folded Flatbread, Glenryck Pilchards in Tomato Sauce, Tesco Cannellini Beans. Dinner: Morrisons Mandarin Segments in Juice . Snacks/Other: Asda Foam Bananas , Tesco Seafood Sticks. more...
|
losing 0.1 lb a week
|