Weigh In record (no journal entry) for 29 April 2013
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344.4 lb
Lost so far: 28.9 lb.
Still to go: 196.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2013:
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1237 kcal
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Fat: 57.95g | Prot: 51.05g | Carb: 128.40g.
Breakfast: Lean Pockets Philly Steak & Cheese. Lunch: White Cheddar Cheese, Sun Dried Tomato Vinaigrette Dressing & Marinade, Grape Tomatoes, Baby Spinach, Chicken Strips. Dinner: Cheddar Cheese, Pork Roast (Lean Only Eaten), Flavored Rice and Pasta Mixture. Snacks/Other: Soft Baked Milk Chocolate Chunk Cookies. more...
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gaining 6.3 lb a week
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