Weigh In record (no journal entry) for 29 April 2013
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1037 kcal
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Fat: 47.54g | Prot: 64.13g | Carb: 29.69g.
Breakfast: Tomatoes, American Cheese, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayonnaise, Tuna in Water (Canned), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Broccoli, Vodka. Snacks/Other: Cream Cheese. more...
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steady weight
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