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"-; -" G. 26.3; o. 47.9; m. 36.6; os 5.8
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131.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1306 kcal
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Fat: 48.10g | Prot: 76.00g | Carb: 123.31g.
Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - French Vanilla, Herbal Tea Concentrate - Original. Lunch: broccoli & cauliflower pancake, cheese Grunlander light, Tomatoes, cookies Diet Nature fibra integral. Dinner: Отруби Пшеничные, Peanuts, red wine Cotes de Bordeaux. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Cappuccino with Soy (Tall). more...
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2402 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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