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一天重一點，這樣不行。雖然醫生說可以在胖一點，但我已經胖十公斤了，我不想太辛苦,後一個半月有一場硬仗，但也要保持心情的平和，不要爆飲爆食，吃之前要想一下，慢慢的慢步調吃。
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128.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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