its being a month of going mostly vegan and eating only one normal meal a day and the rest smoothies with fruits and veggies. this week I will start a cinnamon and honey two times a day and exercise starting monday (tomorrow).
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132.0 lb
Lost so far: 22.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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