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cleyt
Journal
03 Oct 10
cleyt's Journal, 03 October 2010
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Weigh In record (no journal entry) for 03 October 2010
160.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2010:
2896 kcal
Fat: 112.08g | Prot: 89.35g | Carb: 411.79g.
Breakfast:
Scooby-Doo Fruit Flavored Snacks, Nutri-Grain Whole Wheat Pancakes, Toasted Whole Wheat Bread (Commercial).
Lunch:
Brickoven Style Pepperoni Pizza.
Snacks/Other:
Low Moisture Part Skim Mozzarella String Cheese, Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz), Prints Original Potato Crisps.
more...
1819 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
steady weight
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