Weigh In record (no journal entry) for 03 October 2010
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181.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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414 kcal
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Fat: 17.16g | Prot: 22.56g | Carb: 42.89g.
Breakfast: mushroom, egg beaters. Lunch: Portabello Marsala Pasta. more...
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losing 3.5 lb a week
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analilia420's weight history
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