justjenny's Journal, 03 October 2010

254.0 lb Lost so far: 14.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 87.37g | Prot: 81.32g | Carb: 200.63g.   Breakfast: Apple. Lunch: Potato Chips Jalapeno, Simply Naked Pita Chips, Hummus with Roasted Pine Nuts. Dinner: Italian Dressin, Rice Pilaf, Stove Top Stuffing, garden salad, roasted chicken. Snacks/Other: Mandarin Oranges Whole Segments in Light Syrup, Mints. more...

2928 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...