cszman's Journal, 27 April 2013

Spring has finally arrived! No excuses. time to think healthy, eat healthy, act healthy, be healthy!!
177.8 lb Lost so far: 22.4 lb.    Still to go: 15.8 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2013:
252 kcal Fat: 1.70g | Prot: 9.86g | Carb: 49.51g.   Breakfast: Cinnamon Raisin Bagels, Coffee. more...
losing 5.1 lb a week

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