micktherat's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
168.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
211 kcal Fat: 0.00g | Prot: 10.00g | Carb: 43.00g.   Breakfast: Fat Free Milk, Bananas (Large). more...
gaining 0.1 lb a week

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