Weigh In record (no journal entry) for 09 April 2020
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279.6 lb
Lost so far: 112.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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450 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 49.00g.
Dinner: Banquet Mega Bowls Country Fried Chicken. more...
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gaining 7.5 lb a week
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sross512004's weight history
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