stormisummer's Journal, 04 November 2008

225.5 lb Lost so far: 24.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

---

515 kcal

Fat: 38.74g | Prot: 38.18g | Carb: 4.98g.   Breakfast: Xrated. Lunch: Pepperoni. Dinner: cheese, lettuce, ground hamburger . more...

2706 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...