Weigh In record (no journal entry) for 03 October 2010
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336.8 lb
Lost so far: 10.6 lb.
Still to go: 137.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 October 2010:
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2156 kcal
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Fat: 61.35g | Prot: 130.22g | Carb: 277.13g.
Breakfast: orange juice, aunt jemima light syrup, blueberry pancake, plain pancake, fried eggs. Lunch: fibre one, fish chowder. Dinner: crystal light pink lemonade, cherry cheesecake, peas, baked ham, potato scallop. Snacks/Other: welch's fruit snacks, doritos 100 calorie snack pack. more...
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3721 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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