Weigh In record (no journal entry) for 26 April 2013
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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2907 kcal
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Fat: 77.11g | Prot: 98.96g | Carb: 249.01g.
Breakfast: Country Crock Calcium + Vitamin D, Cinnamon, Classic 100% Whole Wheat Bread, Sugar. Lunch: Hamburger, Hamburger Bun, Ground Beef (95% Lean / 5% Fat), Tomato Paste, Hamburger Bun, Ground Beef (95% Lean / 5% Fat), Tomato Paste. Dinner: Sweet Potato Fries, Meatless Quesadilla with Cheese, Red Table Wine. Snacks/Other: Vodka. more...
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1895 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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