stellacyd's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010
198.7 lb Lost so far: 1.3 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2010:
1034 kcal Fat: 39.86g | Prot: 54.76g | Carb: 117.52g.   Breakfast: US Grade A Pure Honey. Lunch: Very Vanilla Soymilk, Bacon, Country Classics Country Wheat Bread, Fried Egg. Dinner: Brown Rice, Mixed Vegetables (Frozen), Chicken Wing Meat and Skin (Broilers or Fryers). more...
losing 4.2 lb a week

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