Weigh In record (no journal entry) for 26 April 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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474 kcal
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Fat: 7.37g | Prot: 15.30g | Carb: 81.34g.
Breakfast: Freshly Squeezed Orange Juice, General Mills Cap'n Crunch Cereal. Lunch: Dannon All Natural Lowfat Yogurt - Lemon, Campbell's Chunky Classic Chicken Noodle Soup. more...
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losing 10.5 lb a week
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