Weigh In record (no journal entry) for 26 April 2013
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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919 kcal
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Fat: 33.46g | Prot: 49.38g | Carb: 22.07g.
Breakfast: Tomatoes, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dill Cucumber Pickles, Tuna in Water (Canned), Mayonnaise, Colby Jack Cheese. Dinner: Cabernet Sauvignon Wine, Vodka. more...
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steady weight
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